NRSH 1:1 Nutrition Coaching

Tired of cookie-cutter diet plans that don’t actually fit your life? NRSH 1:1 Coaching is a high-touch, fully personalized experience designed for people who are done guessing — and ready for real, lasting results. This isn’t a “set it and forget it” kind of plan. It’s a dynamic partnership built around you — your goals, your schedule, your preferences, your progress. With just three exclusive spots available, this experience is intentionally limited so every client gets the time, attention, and support they deserve. If you’re ready to stop winging it and start making strategic, sustainable progress — this is your next step.

Plan Includes

  • 🧍‍♀️1:1 Personalized Coaching: 24/7 access to your coach for ongoing support, guidance, and accountability every step of the way.

  • 🥗 Tailored Nutrition Plan: Fully customized for your goals — including recipes, weekly grocery lists, and unlimited updates as your needs evolve.

  • 📩 Weekly Accountability Check-ins: Stay on track with consistent check-ins designed to keep you focused, motivated, and aligned.

  • 📞 Weekly Virtual Check-ins: 15-minute 1:1 video or phone calls to adjust your plan, answer questions, and keep your momentum going.

  • 📊 Automatic Progress Tracking & Insights: See exactly how your body is responding to your new routine with in-app tracking and clear, data-driven feedback.

  • ⌚ Wearable Device Integration: Sync your Apple Watch, Fitbit, or other devices for real-time progress monitoring.

  • 📱 Exclusive Coaching App: Everything you need — nutrition logs, workout tracking, water intake, body stats, and more — all in one place.

  • 📚 Free Recipes & Educational Resources: Grow your nutrition knowledge and build habits that actually stick with easy-to-understand resources and expert-curated recipes.

How it works

  • 🛎️ Secure Your Spot: Purchase your plan and lock in your coaching.
  • 📲 Set Up for Success: Create your account, snap a selfie, and unlock instant access to your exclusive coaching hub.
  • 📝 Spill the Details: Complete your onboarding questionnaire so I can build your fully tailored plan and strategy — designed around your lifestyle, goals, and preferences.
monthly

Subscription

$290

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